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POTASSIUM DEFICIENCIES

Potassium is a mineral that helps the kidneys function normally as well as aiding in normal heart function.

Pottasium is required by the body for proper utilization of oxygen. It is used by the brain, nerves, spinal cord and joints.

Perhaps you have heard how important it is to have iron in your body because of it's importance in the blood. ... well, it turns out that potassium is even more important for the blood than iron! Potassium is also required for the conduction of electrical impulses throughout the body. The following is a collection of ailments that have been reported due to lack of potassium.

SYMPTOMS OF POTASSIUM DEFICIENCIES

Low potassium levels can cause excessive ... gas ... poor sleep ... liver enlargement ... constipation ... itchy, dry skin ... acne ... kidney problems ... poor memory ... muscle weakness ... nerve problems ... chills ... pus in the mouth ... a feeling of sand in the eyelids ... pain in the left ear (but not the right) ... muccous in the mouth ... pain in the back of the head (lower area) ... sore & tender skin ... annoyance at wearing shoes ... a desire for cold drinks ... nausea from excitement ... displacement of the uterus ... violent attitudes ... mental illness ... being introverted ... acidity ... restlessness ... nervousness ... negativity.

WARNING

Do not include a potassium supplement if taking a multivitamin - unless directed by a medical professional.

Tobacco and caffeine reduce the body's ability to absorb potassium. Laxatives, and diuretics disrupt potassium levels.


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